Imagine being in a situation where every effort to shed a few pounds seems to be an uphill battle. Sarah, a working mother of two, had little time for self-care as a balance between the demands of her family and her career. She tried everything, including cutting down on carbohydrate intake, working out longer than usual, and even swearing by fas

Glycerin or bisacodyl suppositories also aid in moving stool out of the body by providing lubrication and stimulation. Physical activity increases muscle activity in your intestines. If you do not already exercise, talk to your doctor about whether you are healthy enough to start an exercise program.When you fail to eat adequate amounts of fiber, t

Protandim is a supplement that activates the Nrf2 pathwayand fights the effects of oxidative stress.The oxidative stress generated by the everyday activities of life (eating in, sleeping, breathing or exercising) can be expected for anyone. It's also the primary element in the development of more than 200 chronic diseases.Protandim significantly lo